HOWTO: The List Exchange
Ilium Software's List Exchange has hundreds of customer-created lists and templates that you can download and use in ListPro. Getting to these lists on your iPhone is easy. Here is all you have to do:
The file you downloaded (and the lists it contains) will now appear in the Custom Lists area of ListPro. If you purchased ListPro for your Windows PC and are synchronizing with it, the files you downloaded will also automatically synchronize with Windows PC as well.